Same healthy habits. More human.
A playful SIGNAL— validated at the gym, but also for any other occasions: e.g events, the morning run. It tells other Gremlins you're open to a hello. No obligation. Just permission.
How it works
Train seriously. Socialize lightly.
Go to your gym
Same routine, same membership. Nothing about your workout changes.
Wear the SIGNAL
On your bottle, on another personal item. Small, recognizable, entirely optional.
Open to a hello
Other Gremlins know you're open to talk. You decide if and when.
Why this exists
“Your habits and your social life shouldn't be two separate calendars.”
Most people trade one for the other — skip the gym to see friends, or skip friends to make the gym. Gym Gremlins brings both into the same hour, with a training partner who notices if you don't show up.
It goes past the gym floor too — at things like the Longevity Rave, showing up means picking up something as well, not just another social night. One SIGNAL, more out of the hour you already have.
Alone
With GremlinsGet the signal
Two SIGNAL variations. Same permission.
Start with the sticker. Level up to the sleeve when you want to be seen from across the room.
The sticker
Free, always. Grab one at a spot below, or ask us directly.
The bottle sleeve
More visible, harder to miss across a gym floor.
Not handed out at random. Request one from us directly and we'll get it to you.
Request a sleeveCan't make it to a spot? Both signals are also handed out at our events — one more reason to come.
Events
Different gyms. One community.
Gremlins train all over Zürich — different chains, different classes, people who'd otherwise never cross paths. A few times a year we get everyone in one room.
Train together → socialize after
Exchange insights → dance it out
Social Workout, part two
Back by request. Same spirit as May — come alone or with friends. Positive lake vibes guaranteed.
Partnerships
Put your brand in front of a community that shows up.
Every sticker we hand out stays free — that's not changing. Events are where we're building something sponsors can be part of: real turnout, a community that shows up repeatedly, and a growing city presence in Zürich.
If you want your brand at the next Social Workout or Longevity Rave — as a venue, a supplier, or on the ground — we'd like to talk.
Partner with usThe Gremlin Code
A little culture, not a rulebook.
The signal is evolving
Never miss an update.
Follow along
This is where we're most active — new spots, event drops, and the sightings.
Follow @gym_gremlins_chNot too active on Instagram? Join our WhatsApp channel — broadcast-only, no group spam, just important announcements.
Join the WhatsApp channelGet in touch
Got an idea, want to collaborate, or bring Gym Gremlins to your gym? We'd like to hear it.
gym.gremlins.ch@gmail.com